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Changes in perceived stress and social support over time are related to changes in immune function. University of Arizona and Canyon Ranch


A sizeable literature exists documenting a relationship between perceived levels of stress, social support, and immune function. Little research has examined whether changes in perceived levels of stress and social support are associated with corresponding changes in immune function. In this study , four groups of subjects between the ages of 60 and 70 (group 1, n=31, group 2, n=24, group 3, n=25, group 4, n=30) were pretested and retested 3 months after participating in an 11 day intensive health promotion program for the elderly at a large health resort in Arizona. This 11-day in-house program emphasized lifestyle change behaviors, health education, physical exercise, stress management and relaxation skill building.

As part of a battery of both psychological and biological variables, measures of perceived stress and social support (Nowack, 1990) and percent lymphocytes and monocytes (from CYR blood counts) were obtained, and changes in these variables over the three months were correlated.

For the total sample (n=110), subjects who reported experiencing a decrease in perceived stress over time showed a significant increase in lymphocytes over time (r= -.231, p < .01). This pattern was observed in each of the four groups analyzed separately (r's = -.20, -.39, -.33, -.33).

Subjects who reported an increase in perceived social support over time showed increased monocytes over time (r = .27, p < .01). Again, this pattern was observed in each of the four groups analyzed separately (r's = .19, .30, .26, .33).


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